Wednesday, June 15, 2011

EWG Dirty Dozen and Clean Fifteen

Washington, DC - Environmental Working Group has released the seventh edition of its Shopper’s Guide to Pesticides in Produce with updated information on 53 fruits and vegetables and their total pesticide loads. EWG highlights the worst offenders with its “Dirty Dozen” list and the cleanest conventional produce with its “Clean 15” list.

Go to the site at Dirty Dozen and Clean Fifteen for more information and to download a PDF file you can print and fold to take shopping.

EWG's Shopper's Guide to Pesticides in Produce

Dirty Dozen
Buy these organic
1
Apple
Apples
2
Celery
Celery
3
Strawberries
Strawberries
4
Peaches
Peaches
5
Spinach
Spinach
6
Nectarines
Nectarines
– imported
7
Grapes
Grapes – imported
8
Red Pepper
Sweet bell peppers
9
Potatoe
Potatoes
10
Blueberries
Blueberries
– domestic
11
Lettuce
Lettuce
12
Kale
Kale/collard greens
Clean 15
Lowest in Pesticide
1
Onions
Onions
2
Sweet Corn
Sweet Corn
3
Pineapple
Pineapples
4
Avocado
Avocado
5
Asparagus
Asparagus
6
Peas
Sweet peas
7
Mango
Mangoes
8
Eggplant
Eggplant
9
Cantelope
Cantaloupe
- domestic
10
Kiwi
Kiwi
11
Cabbage
Cabbage
12
Watermelon
Watermelon
13
Sweet Potatoes
Sweet potatoes
14
Grapefruit
Grapefruit
15
Mushrooms
Mushrooms


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